1 on 1 coaching

What to Expect

Book a free consultation or a first session

Book a free 15 minute consultation call if you want to get a better sense of what coaching can offer you and if we are the right fit to work together. If you already know you want to work together - please book a first session.

Complete the Intake process

When you book a coaching session, you will receive an intake form and a service agreement. Please complete these forms before your first session.

The first session

In our first session, we will work together to understand the issue you are facing and figure out your next best step.

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Psychotherapy Sessions

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Training & Education